Yoga Classes

ONLINE

CLASSES

Yoga is for everybody and improves your physical and mental well-being, you just need to find the right class and teacher for you.  

Amy has taught yoga for over 14 years and specialises in Yin, Pregnancy and Postnatal yoga.  You can currently practice with Amy online, both live and on-demand.

amy in a hip opening yoga pose

JOIN THE YIN-CLUB!

Do you need to stretch, rest and relax more?  Would you like to improve your flexibility, range of motion, and muscle recovery and function?

If the answer to any of the above is yes then you need to join Amy’s Yin-club membership!

Yin-club membership includes:

  • Weekly live Yin-yoga 
  • Large library of recorded Yin-yoga classes
  •  Supportive community group away from FaceBook

All for just £22 a month!

amy in a hip opening yoga pose

YOGA ON-DEMAND

If you’re looking for a little more flexibility when it comes to your practice, Amy offers a range of on-demand yoga, so you can practise on your terms.  On-demand courses include The Yoga Library, Pregnancy yoga, and Postnatal yoga.

DR rehab
Camel pose
Pregnancy yoga training course

SUCH A JOY!

Love her classes. Yin and vinyasa. Such a joy! Extraordinary how Amy continues to grow in variety, compassion and enthusiasm. Her attention to detail never fails, making them a happy learning experience.

LINDA TWIN

I'VE LEARNED SO MUCH

Amy’s yoga classes (vinyasa and yin) are always approached with humanity, compassion and humour. They bring the mind and the body together and enable you to explore your own potential and intentions without imposing expectations on how “well” you achieve a pose. I have learned so much from attending her classes in person and online.

SARAH JARVIS

PHENOMENAL

Amy is phenomenal.  She is down to earth, real and developmental.  Her communication with a class and its members is great.  She has outstanding knowledge which she strives to share with everyone and does so in fantastic and connective ways.

BETTY DAVIS