Yoga

CLASSES

CLASSES

Yoga is for everybody, and improves your physical and mental wellbeing, you just need to find the right class and teacher for you.   Amy loves creating community through yoga, and offers classes both online and in-person.  She specialises in pregnancy, mum & baby, toddler and yin yoga.

LOCATIONS

In-person pregnancy, mum & baby and toddler yoga classes take place the MMI St Agnes, Cornwall.  The studio is next to easy village parking, lots of places for coffee and the beach.  During the summer months Amy also teaches outside yoga from the beautiful garden over looking St Agnes Cove.

Online yoga classes can be done from the comfort of your own home, anywhere in the world!

WEEKLY TEACHING SCHEDULE 2022

Yin-Club Membership

Join Amy’s joyful Yin-Club membership to stretch, breath and relax.  Membership includes live classes, an extensive library of recorded classes and a community of yin-yoga lovers!  

Pregnancy Yoga Tuesday 6pm-7pm

Toddler & Family Yoga Tuesday & Friday 10am-10.45am 

Mum & Baby yoga Tuesday  & Friday 11.15am -12.15pm

Outside yoga  Monday 6pm-7.15pm

YOGA ON-DEMAND

If you’re looking for a little more flexibility when it comes to your practise, Amy offers a range of on-demand yoga, so you can practise on your terms.  On-demand courses include The Yoga Library, Pregnancy yoga, and Postnatal yoga.

SUCH A JOY!

Love her classes. Yin and vinyasa. Such a joy! Extraordinary how Amy continues to grow in variety, compassion and enthusiasm. Her attention to detail never fails, making them a happy learning experience.

LINDA TWIN

I'VE LEARNED SO MUCH

Amy’s yoga classes (vinyasa and yin) are always approached with humanity, compassion and humour. They bring the mind and the body together and enable you to explore your own potential and intentions without imposing expectations on how “well” you achieve a pose. I have learned so much from attending her classes in person and online.

SARAH JARVIS

PHENOMENAL

Amy is phenomenal. She is down to earth, real and developmental. Her communication with a class and its members is great. The ways in which she has adapted her teaching over the past year due to corona has been quick and effective ensuring that so many people are still aided and getting to enjoy her energy, do yoga and develop their practices. She has outstanding knowledge which she strives to share with everyone and does so in fantastic and connective ways.

BETTY DAVIS

I'd love to stay in touch.....

And tell you all about my yoga classes and teacher training courses.  As well as my mentoring podcast, programme and online community for female yoga teachers and other wellness professionals - Prosperous Yogini.

I promise not to email you too much!

Amy x

You have Successfully Subscribed!