Yoga

CLASSES

Yoga is for everybody, and improves your physical and mental wellbeing, you just need to find the right class and teacher for you. Amy loves creating community through yoga, and offers a wide range of classes both online and in-person, classes include; vinyasa, yin, pregnancy, mum & baby and toddler yoga.

LOCATIONS

In-person pregnancy, mum & baby and toddler yoga classes take place the Miners and Mechanics Institute, St Agnes, Cornwall (TR5 0TL). The studio is next to easy village parking, lots of places for coffee and the beach.

Online yoga classes can be done from the comfort of your own home, anywhere in the world!

WEEKLY TEACHING SCHEDULE

Vinyasa & Yin online sunscription

Yin Yoga Tuesday 7.15pm-8.15pm (zoom)

Vinyasa yoga Satruday 9am-10am (zoom)

Pregnancy yoga

Tuesday 6pm-7pm (zoom & in-person)

Friday 1pm-2pm (in-person)

Toddler & Family Yoga

Tuesday & Friday 10am-10.45am (in-person)

Mum & Baby yoga

Tuesday & Friday 11.15am-12.15pm (in-person)

Booking for Autumn term pregnancy, toddler and mum & baby yoga classes NOW OPEN!

BOOK A CLASS

ONLINE YOGA CLASSES & COURSES

If you’re looking for a little more flexibility when it comes to your yoga practise, Amy also offers an extensive range of online, on-demand yoga courses, so you can do yoga from home as often as you like! Courses include pregnancy yoga, postnatal yoga and her joyful online monthly subscription vinyasa & yin yoga classes.

ONLINE YOGA CLASSES & COURSES

SUCH A JOY!

Love her classes. Yin and vinyasa. Such a joy! Extraordinary how Amy continues to grow in variety, compassion and enthusiasm. Her attention to detail never fails, making them a happy learning experience.

LINDA TWIN

I'VE LEARNED SO MUCH

Amy’s yoga classes (vinyasa and yin) are always approached with humanity, compassion and humour. They bring the mind and the body together and enable you to explore your own potential and intentions without imposing expectations on how “well” you achieve a pose. I have learned so much from attending her classes in person and online.

SARAH JARVIS

PHENOMENAL

Amy is phenomenal. She is down to earth, real and developmental. Her communication with a class and its members is great. The ways in which she has adapted her teaching over the past year due to corona has been quick and effective ensuring that so many people are still aided and getting to enjoy her energy, do yoga and develop their practices. She has outstanding knowledge which she strives to share with everyone and does so in fantastic and connective ways.

BETTY DAVIS