Vinyasa + Yin

YOGA

VINYASA & YIN YOGA MONTHLY SUBSCRIPTION CLASSES

Amy’s vinyasa & yin yoga classes are taught online via her flexible and fun loving monthly subscription class offering.  Vinyasa yoga is a physical style of yoga that combines breath with movement to build heat, strength and flexibility.  Yin yoga is a quieter, slower style of yoga where postures are held for longer periods of time, between 3-5 minutes, allowing you to reach deeper into the tissues of the body and find time for some much needed rest.  Classes are suitable for all levels of yoga experience, including beginners.

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Join Amy’s online vinyasa and yin yoga monthly subscription classes, and become part of a fun, supportive yoga community, with amazing access to a huge amount of yoga, both live and on-demand, allowing you to do yoga anytime and anywhere!

  • Live zoom weekly vinyasa yoga class Saturday 9am-10am.
  • Live zoom weekly yin yoga class Tuesday 7.15pm-8.15pm.
  • Class recordings available after class if you can’t attend a live.
  • Weekly 20-30 minute pre-recorded class.
  • Little extras such as pranayama & technique sessions.
  • On-going access to large library of recorded classes.
  • Membership to our fun loving, supportive yoga community and closed FB group.

FREE CLASSES

If you’d like to try some yoga with Amy first before committing to a class or joining her monthly subscription classes enjoy these free yoga offerings.

SIGN UP FOR A SNEAK PREVIEW INTO OUR YTT - NEXT COURSE STARTS 1st NOVEMBER!

With just 4 places left for our next hybrid (online & in-person) yoga teacher training course starting this November, Jane and I would love you to secure your place!  But we get it, committing to a YTT is a BIG decision and we want you to know you've made the right one.  Sign up to have a sneak preview into our innovative YYT and to find out more.

Links to some of our training videos are heading to your in-box, enjoy! Amy and Jane x