toddler + family
TODDLER & FAMILY YOGA
Toddler & family yoga is a joyful class combining of songs, yoga poses, movement, story telling and relaxation to create a true yoga class that younger children love! Classes are suitable for children aged 12 months up to the age of 4 years old, and their parent or carer, younger siblings welcome at no extra cost. This is an in-person class at Amy’s St Agnes studio base.
Toddler & family yoga Tuesday & Friday 10am-10.45am (in-person)
TWO LITTLE YOGIS
A CHILDREN’S BOOK WRITTEN BY AMY
The book Two Little Yogis is a fun, flowing yoga sequence that encourages and enhances the natural movement patterns of younger children. It’s a true yoga book, which includes movement (asana), breath work (pranayama), mantra (sound) and introduces the art of passivity and stillness, even for the briefest of moments. This is a yoga book that every young child can relate to, be inspired by and it’s a good practise for adults to do too, let’s practise together!