Ep.12 – How To Avoid Business Overwhelm

Ep.12 – How To Avoid Business Overwhelm

Being stuck in the feeling of overwhelm is certainly one of my most common self-sabotaging behaviours!  Is it one of yours? That feeling of having so much to do, that we don’t know what to do, or how to do something, keeps us spinning around in circles, wasting...
Ep. 6 – Change Happens When…

Ep. 6 – Change Happens When…

Being a full time yoga teacher Today, I am joined by my gorgeous YTT co-tutor Jane Craddick to share her experience of becoming a full-time yoga teacher. Taking that action may seem scary and challenging but we’ll find out what can happen when we follow the...
Ep. 1 – It is safe to make money

Ep. 1 – It is safe to make money

I’m going straight in and challenging those deep rooted subconscious beliefs that I believe are collectively held by many of us (me included!) We love what we do. We do it to help people. So we feel we shouldn’t make money or it’s wrong to make money from our passion....