Season 2 Episode 2 – How to Manifest

Inspired by a question someone asked me on how to manifest their dream life and my “Ideas to Action” July offers coming up, today’s episode is all about how we create.

Truth be told I struggle with the term ‘manifest’, and I cannot fully subscribe to the concept that we are responsible for all that happens to us.  We are after all human beings on this tiny blue planet hurtling through space, we have to accept there are external circumstances beyond our control.   

But our thoughts do become things, and our beliefs, which are thoughts we have continued to think over time, directly inform the actions or inactions we take.

So yes when we are in this sense responsible for the creation of our reality, I like to live by the 80/20 rule, pretty much on everything!

How to Manifest:

  1. Get clear on what you do want.

  2. Pay attention to your thoughts, especially the ones that are telling you “no you can’t do that”.

  3. Question these thoughts, are they true – probably not!

  4. Reverse engineer your steps to create what you want, and take the next available step.

Oh and give your nervous system some love, because it’s not all about overcoming the mind, you have to bring the body with you, you’re human after all!

You are not meant to do this alone, so please stop, here’s how I can help you with this work in July:

Ideas to Action 

In-person –

Online –

Want more of my help?

My business is diversifying, along with all the great yoga teacher training courses, I am also offering mentoring for female soul-led entrepreneurs, and there’s so much stuff happening (yes I am a generator), the best thing you can visit the following:

Yoga teachers – 

Female soul-led entrepreneurs (new website coming soon!) –


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