It’s the second of my two-part festive minisodes!
Today I share with you how I goal set for the year ahead.
Rigid goals and New Year’s resolutions have never worked for me, so instead I have a word that guides me through the year.
This word guides me to goals – I prefer to call them opportunities – and allows me to be open to both my plans and the plans that the universe has for me that I may not yet know about!
Covid taught me one thing – you never know what opportunities lie ahead!!
Yoga teaches us to practise non-attachment. Over-attachment to a goal or plan can create resistance and stress, and who wants that!
I do have goals and dreams for 2023, but my word will softly guide me through and around them.
My word for 2022 was possibility…
Possibility opened me up to trying things even if I failed, starting a podcast, creating my 6-month group mentoring programme, working with a coach, applying for funding (and being successful), introducing the use of FB ads to build my mailing list and re-purposing all the wonderful training content I have into shorter CPD courses for yoga teachers, (which are proving really popular!)
How to find your word?
Your higher self will already know it, spend time listening out for it. When it comes sit with it for a bit and check it’s the one and then see where it leads you into 2023.
Ways to work with me
Soul-led Female Entrepreneurs
Magical energy work meets epic business advice – www.amyjonesmentor.com
Hear a bit more for free from me each week Join me on Substack – https://energymindsetmoneyandmore.substack.com/
Yoga Teacher Training
Foundation YTT, specialist training in Yin, Pregnancy & Postnatal Yoga and CPD- www.amy-yoga.com
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