Teaching Yoga Postnatally Safely & Effectively
This online further training workshop is for any yoga teacher and mum & baby yoga teacher who is looking to better understand women in their class who have recently had a baby and how effectively to use yoga to support them.
As yoga teacher we naturally take great care of a pregnant woman, and her bump is a visible reminder that she needs adaptation. But postnatally so many conditions are invisible and largely not widely discussed. This training will help you better understand what it means to be postnatal, what range of conditions she may experience and how we can adapt the practise to make it safer and more effective.