Restorative Yoga Teacher Training
£295.00
This course is for anyone who has a passion for Restorative yoga, wants to deepen their practice, as well as teach Restorative to others and support people to live a more balanced life.
This course is open to yoga teachers, holistic and wellness practitioners, such as massage therapists, bodyworkers, other fitness professionals and dedicated restorative yoga students who want to deepen their knowledge of the practice.
Train to teach Restorative yoga and offer this much-needed, magical practice, with this practical, flexible, supportive online training course and share the healing that restorative yoga offers.
Teaching is just one part of being a yoga teacher; you are also a business owner, and this business-positive training also ensures you know how to effectively teach Restorative Yoga, support your students with this much-needed practice and make money from your investment in this training course.
COURSE CURRICULUM
- Module 1: The difference between Yin and Restorative yoga
- Module 2: True rest – understanding the nervous system
- Module 3: Preparing the system for rest
- Module 4: Breath for nervous system regulation
- Module 5: Roots of Restorative Yoga
- Module 6: The shapes of Restorative yoga
- Module 7: Adaptions for pregnancy
- Module 8: Teaching restorative yoga
- Module 9: Restorative Yoga class library
- Module 10: The Business of Teaching Restorative Yoga
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