Pelvis, Posture & The Pelvic Floor Pre & Postnatally


This workshop is for any yoga teacher, or pregnancy and mum & baby yoga teacher who wants to best understand how to support the pelvis and the pelvic floor in the important act of growing and delivering a baby.

Alongside this explore the impact of pregnancy on posture, and it’s corresponding affect on the pelvis and pelvic floor (not to mention the feet!).

Explore the interconnected relationship between the pelvis, posture and the pelvic floor during pregnancy and beyond


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