5 postnatal exercises every yoga teacher should know


Enjoy this free training

Free training workshop

In this 90-minute training I will help you to better understand what it means to be postnatal and provide you with 5 key yoga exercises every postnatal woman should do and yoga teacher should know!


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Amy doing yoga on the beach

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And tell you all about my yoga classes and teacher training courses, along with my podcast, mentoring programme and online community for female yoga teachers and other wellness professionals - Prosperous Yogini.

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