Restorative Training
The true art of nervous system regulation
IN-PERSON TRAINING
SEASPACE PORTH
For yoga teachers, body workers, coaches & healthcare professionals
Next course 14th & 15th November 2026
Hi I’m Amy!
I’ve been in education and training all of my working life, and teaching yoga since 2008 – eek! In my 20s, I was a vinyasa queen, and then after the birth of my children, as I entered my late 30s, I discovered Yin yoga and fell in love with this slower practice.
This story may sound clichéd, but it’s true! As I approach my late 40s, I still love a sun salutation and I still need the stretching offered by Yin yoga, but I also need something much deeper.
And that is restorative yoga. I believe, regardless of age or stage of life, modern life as we find it, our nervous systems all need the reset and recharge offered by restorative yoga.
My hope is that people don’t wait until they’re in their mid-40s like me before utilising this magical practice. Through this course we can all share the healing that restorative yoga offers.
If energy is everything, every person that you help through this practice will add to the collective healing. That’s a mission I think we can all get behind.
In-person training with suppotive online resoruces:
Two in-person training days at SEASPACE, PORTH, NEWQUAY
Additional, supportive Pre-recorded training videos
Online Restorative Yoga class library
ONLINE LEARNING PORTAL AND E-MANUAL
12 months of ongoing access to all online content
CURRICULUM
Module 1: The difference between Yin and Restorative yoga
Module 2: True rest – understanding the nervous system
Module 3: Preparing the system for rest
Module 4: Breath for nervous system regulation
Module 5: Roots of Restorative yoga
Module 6: The shapes of Restorative yoga
Module 7: Adaptions for pregnancy
Module 8: Teaching restorative yoga
Module 9: Restorative Yoga class library
Module 10: The Business of teaching Restorative Yoga
WHO’S THE COURSE FOR
This course is open to yoga teachers, holistic and wellness practitioners, such as massage therapists, bodyworkers, coaches, other fitness and healthcare professionals, and dedicated restorative yoga students who want to deepen their knowledge of the practice.
It would suit those with a keen interest in breathwork, yin yoga and nervous system regulation, alongside a love of restorative yoga, looking to dive deeper into this healing practice and integrate it into existing offers.
I am a Yoga Alliance International registered Continuing Education Accredited School and an IPHM executive Trainer.
The dates and the details
PAY IN FULL
PAY IN TWO
WHY PICK ME?
I have been involved in education and training in one way or another for over 25 years, and offering yoga teacher training since 2016.
I understand what it is to be a good teacher of any subject, and how to successfully craft engaging and inspiring course curriculums.
In a yoga world of many options for training my years of experience make me home to trusted yoga teacher training courses.
My years in education have taught me there is no one perfect way to train. If you enjoy some online learning, but benefit from in-person connection, this course is for you.
However, deciding who to train with is an important decision, if you have any questions for me about this training course do feel free to email me at info@amy-yoga.com.
PRACTICE WITH ME
T&Qs
HOW TO BOOK AND SECURE YOUR PLACE
Places on this in-person course are limited; pre-booking and payment are essential to secure your place.
ACCREDITATION
This course is accredited by the International Practitioners of Holistic Medicine (IPHM) and is a Yoga Alliance International continuing education course.
However, you do not need to be an IPHM or Yoga Alliance International member to complete this training and teach Restorative yoga.
You can see my IPHM listing HERE
You can see my YAI listing HERE
It is open to yoga teachers and to non-yoga teachers with a professionally related background, such as massage, breath work, body work, fitness and education.
SEASPACE
Full details of our stunning venue here – https://sea.space/
Please note that lunch and accommodation are not included. SeaSpace has an excellent cafe for coffees, smoothies and all things yummy at lunch. You are also welcome to bring your own.
If you are travelling from outside of Cornwall, SeaSpace also offers fantastic options for accommodation, so you can turn this training into a full retreat meets training vibe!
Along with the surrounding area having a diverse range of hotels and places to stay. Newquay is a beautiful part of the UK, with lots of great choices both on the food and accommodation front, along with stunning beaches.
ON-GOING SUPPORT
Along with 12 months of access to the online content, post-training, I am happy to help if any questions come up via email, and you can join my closed yoga teacher FB group for collective support.
REFUND POLICY
Please note that all payments are non-refundable.
Please note when you book your place on the course Amy commits to all the costs of running this course. If you cancel your place either before or during the course in most cases no refunds will be offered and you will be expected to pay the full amount owing, so please make sure you are in a position to commit to this training course both financially and time-wise.
Your place on the course cannot be sold or given to anyone else, all bookings and payments for the course are made directly through Amy Jones.
Amy Jones has the right to cancel the course at any point. In the unlikely event of a course being cancelled, you will be refunded your full course fees or offered alternative dates, of which if you can’t attend you will be offered a full refund. Other costs incurred such as travel, accommodation or time off work cannot be reimbursed.
If you need to withdraw from the course at any point, please put this in writing to Amy Jones, at amyjonesyoga@gmail.com.
