Ep. 81 – Yoga for the Peri-menopause

It’s an interview episode and I am joined by the incredible Caroline of Humble Warrior Yoga – https://www.humblewarrioryoga.uk/ 

Caroline is a single parent, works 30 to 40 hours in a supermarket and is busy growing her online yoga business supporting women in the perimenopause and menopausal stages of life. 

Caroline has taught in person, but covid and then an episode of acute anxiety meant this was no longer possible. But she knows the power yoga has to support women over 40 and none of this was going to stop her. 

There is so much I love about Caroline’s story, she knows her why and this drives her to succeed. Which is what matters when you are building an online business. 

You don’t hear many stories of people at the beginning of their journey, it’s so often about 6-figure businesses and 5 and 6-figure launches. But we all start from zero, and we all work hard in the early days to organically grow our business, the successful ones are people like Caroline, who are in it for the long game. 

Plus Caroline knew that trying to do it alone was madness, and she’s been working with me in my mentoring programme. We have created the systems to grow her business and generate sales, lead magnets, automations, paid mini-course, and her Tribe Membership and now we’re playing with 1:1 offers and live courses. 

Caroline shows us that consistent, persistent action in the direction of your dreams is the path we all must take! Support Caroline by visiting – https://www.humblewarrioryoga.uk/ 

Join her mailing list, buy her mini-course and better still join her Tribe membership, yoga is something that all women over 40 should do. 

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