Scarcity vs. Abundance

In today’s episode, I explore two topics I have discussed before: scarcity and abundance.

A scarcity mindset is one based in fear, where we believe there is simply not enough for us all, and from a yoga teacher’s perspective this will look like a belief that there are too many yoga teachers and too many teacher training courses, there simply cannot be room for you.

An abundance mindset is the opposite, one where we know there is room for us all to thrive, that there is more than enough for everyone, including students coming to our yoga classes.

I argue that it is a pretty human response to have a moment of scarcity, our beautiful brain is hardwired to keep us safe and protect us, if we fear there is not enough, of course, we will have a response.

Maybe abundance feels a step too far?  What if we step into an energy of sufficiency, there is enough for us all to have what we are being called to do.  Or better put we step into the vibration of love, celebrating the successes of others, knowing they light the way for us all.

There truly is room for us all, room for your uniqueness, tap into this and keep a check on thoughts based in lower vibrations of fear.

Watch on YouTube

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Mindset is everything, the rest you can Google, but this mindset stuff is the hard bit, and very hard to navigate it alone, and with me on your team, you don’t have to!

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