Ep. 44 – Keep Your Yoga Practice Alive

When yoga teachers join my mentoring programme a common problem for them is a feeling that they don’t have time for their yoga practice and in some cases have lost their love for it!

At the root of what we do as yoga teachers is simply sharing our passion and experience of the practice.   To sustainably do this for as many years as you wish your practice matters, you matter!

There are many reasons why our practice falls to the bottom of our list of priorities, but the main is not putting ourselves first.   

Yes, life, family and other commitments can get in the way, this can mean that there are periods of our life where time for our practice is seriously compromised, but we can always find time for what we love, maybe not hours but some time.

Not to mention our yoga practice isn’t just physical and is not confined to our mat.  Only your belief system tells you otherwise.

To truly serve your students you need to also serve yourself, so do go to class, do roll out your mat, do make time for self-care.

And remember my mantra – movement is movement!

Watch on YouTube

Prosperous Yogini Podaccst episode 44

Join my mentorship programme for yoga teachers

I would love to support you to create a profitable, sustainable and joyful yoga business.  My mentorship programme supports you as both a yoga teacher and a yoga boss.   With monthly teacher classes, I can help to reinvigorate your practice as well grow your yoga biz!

Find out more here – https://amy-yoga.com/prosperous-yogini-programme/, add your name to the waitlist if you find the doors are closed.

Other ways we can work together

  1. Binge-listen for free to all the episodes of the Prosperous Yogini Podcast – https://amy-yoga.com/prosperous-yogini-podcast/
  2. Train with me.  I offer online, specialist, flexible training courses in Yin, Pregnancy & Postnatal yoga.  Start today and together we can expand your teaching schedule. https://amy-yoga.com/yoga-teacher-training/

Study further with me. I have a range of self-paced study continued professional development courses, covering a range of topics related to teaching yoga and running your yoga business – https://amy-yoga.com/cpd-for-yoga-teachers/


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