When yoga teachers join my mentoring programme a common problem for them is a feeling that they don’t have time for their yoga practice and in some cases have lost their love for it!

At the root of what we do as yoga teachers is simply sharing our passion and experience of the practice.   To sustainably do this for as many years as you wish your practice matters, you matter!

There are many reasons why our practice falls to the bottom of our list of priorities, but the main is not putting ourselves first.   

Yes, life, family and other commitments can get in the way, this can mean that there are periods of our life where time for our practice is seriously compromised, but we can always find time for what we love, maybe not hours but some time.

Not to mention our yoga practice isn’t just physical and is not confined to our mat.  Only your belief system tells you otherwise.

To truly serve your students you need to also serve yourself, so do go to class, do roll out your mat, do make time for self-care.

And remember my mantra – movement is movement!

Watch on YouTube

Work with me more:
Soul-led Female Entrepreneurs

Magical energy work meets epic business advice – www.amyjonesmentor.com

Hear a bit more for free from me each week Join me on Substack – https://energymindsetmoneyandmore.substack.com/

Yoga Teacher Training

Foundation YTT, specialist training in Yin, Pregnancy & Postnatal Yoga and CPD- www.amy-yoga.com