I have had the immense honour of teaching pregnancy and postnatal yoga classes to women in my local area of St Agnes, Cornwall, for over 12 years now. I can say hand on heart I love my job and to this day I love working with women at this special time in...
This seems a big question, with many things you may need to do or achieve in order to get better at teaching yoga. What if the answer was simple and something as a yoga teacher and someone who practises yoga already knows already! How do I get better...
Me teaching yin yoga online! On the surface I want to say hell yes, of course yin yoga is easy to teach! Let’s take an average hour class, and assume our yin holds are some where between 3 to 5 minutes, leaving a bit of space for start and end of class, you’ll...
Honestly if you had asked me in February 2019 could you train to be a yoga teacher online, I’d of said no, and that would have been a no right across my training offerings. “No you can’t effectively complete a foundation yoga teacher training course online. No...
Like the inquisitive mind of a toddler I continue to ask the question why? It’s a great question – why am I doing this? Why do I want to do this? Clarifying your reasons why helps to drive you to take action and commit to making positive changes in...
Your reasons for trying yoga, going to a yoga class or simply coming to your mat for some personal practise will be unique to you, but stepping back and reflecting why we do anything is a useful habit to cultivate. Understanding the reasons behind our actions...
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And tell you all about my yoga classes and teacher training courses, along with my podcast, mentoring programme and online community for female yoga teachers and other wellness professionals - Prosperous Yogini.
Amy x