Ep.25 – What if you are right where you are meant to be?

It’s another mini-sode, but it’s mighty! Today in this short episode I ask you one very, very ,very important question. “What if you are right where you are meant to be?” So often when I am working with other yoga teachers there’s a huge sense of they should be...

Ep. 24 – Your Questions Answered!

A few weeks ago, I surveyed the yoga teachers in my community on where they were and how I could best continue to support and help them with my mentoring and training programmes. The information has been gold-dust and a HUGE thank you to all the teachers who took the...

Ep.23 – Help! My Yoga Classes Are Empty.

Today’s episode is inspired again by a conversation I’ve had with one of the regular listeners to the show. I love these conversations, so feel free to get in touch.  I received this DM on Instagram. She messaged to say her regular class had gone really quiet;...
Teaching toddler yoga – everyone should do it

Teaching toddler yoga – everyone should do it

I love every aspect of my job, teaching yoga to my mums, bumps and little ones, as well as hanging out with my online yin-club membership crew! And of course we should never have favourites, but……… I LOVE teaching toddler yoga! I often joke with those who train with...

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How do I become a better yoga teacher?

How do I become a better yoga teacher?

This seems a big question, with many things you may need to do or achieve in order to get better at teaching yoga.    What if the answer was simple and something as a yoga teacher and someone who practises yoga already knows already! How do I get better...

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Training to be a yoga teacher, online versus in-person?!

Training to be a yoga teacher, online versus in-person?!

Honestly if you had asked me in February 2019 could you train to be a yoga teacher online, I’d of said no, and that would have been a no right across my training offerings.  “No you can’t effectively complete a foundation yoga teacher training course online. No...

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Why train to be a yoga teacher?

Why train to be a yoga teacher?

Like the inquisitive mind of a toddler I continue to ask the question - 'why'?  It’s a great question – why am I doing this?  Why do I want to do this?  Clarifying your reasons why helps to drive you to take action and commit to making positive changes in your life....

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Why I practise Yoga?  Why do anything if not for love?!

Why I practise Yoga? Why do anything if not for love?!

Your reasons for trying yoga, going to a yoga class or simply coming to your mat for some personal practise will be unique to you, but stepping back and reflecting why we do anything is a useful habit to cultivate.  Understanding the reasons behind our actions...

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