by Amy Jones | May 17, 2021 | Uncategorized
Honestly if you had asked me in February 2019 could you train to be a yoga teacher online, I’d of said no, and that would have been a no right across my training offerings. “No you can’t effectively complete a foundation yoga teacher training course online. No... 
by Amy Jones | May 17, 2021 | Uncategorized
Like the inquisitive mind of a toddler I continue to ask the question – ‘why’? It’s a great question – why am I doing this? Why do I want to do this? Clarifying your reasons why helps to drive you to take action and commit to making positive... 
by Amy Jones | May 17, 2021 | Uncategorized
Your reasons for trying yoga, going to a yoga class or simply coming to your mat for some personal practise will be unique to you, but stepping back and reflecting why we do anything is a useful habit to cultivate. Understanding the reasons behind our actions...
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