Amy Yoga


Hi I’m Amy!

Fun-loving, experienced and dedicated yoga teacher, specialising in yoga teacher training and classes for bumps, mums and little ones.   Although I love all types of yoga after having two children of my own I have a deep commitment to use yoga to support women during their journey into motherhood and beyond. 

Alongside my thriving weekly classes I offer an extensive range of online yoga teacher training courses, including my hugely popular and innovative Pregnancy & Postnatal yoga teacher training (90hr) and Toddler & Pre-school yoga teacher training (40hr).   Using the teachable platform I uniquely combine self-paced study, group training and 1:2:1 mentoring to create highly effective and accessible yoga teacher training courses.   It’s fair to say I love my job, I love spreading the light that is yoga!

Free training on Yoga Alliance Professionals training academy!

This free training Yoga Postnatally is for any yoga teacher wanting to better understand how they can best support women with young children in their classes.  If you’re also considering completing my Pregnancy and Postnatal Yoga Teacher Training, or one of my shorter further training courses, this free course is a great place to start and see if I am the trainer for you!


My weekly teaching schedule includes in-person pregnancy, mum & baby, and toddler yoga and online vinyasa and yin yoga, through my joyful monthly subscription.  In-person classes are based at the Miners & Mechanics Institute St Agnes, Cornwall (TR5 0TL), and online classes can be done from anywhere in the world!


I love training yoga teachers and supporting others to create and grow their yoga offering.   After years of personally struggling to find the time and money to make it to yoga training courses I deliver all my training online, so people like me can easily access training.

All teacher training courses are accredited by Yoga Alliance Professionals and are delivered via a creative mixture of live group training, mentoring and self-paced study using the teachable platform.

Current courses on offer:

  • Foundation Yoga Teacher Training (280hr/300hr)
  • Pregnancy & Postnatal Yoga Teacher Training (90hr)
  • Toddler & Pre-school Yoga Teacher Training (40hr)
  • Shorter further training courses (CPD) for yoga teachers.


I also wrote a book – Two Little Yogis

Inspired by my own two children and all the little yoigs I’ve taught over the years.

This joyful children’s yoga book is a fun, flowing yoga sequence that encourages and enhances the natural movement patterns of younger children. It’s a true yoga book, which includes movement (asana), breath work (pranayama), mantra (sound) and introduces the art of passivity and stillness, even for the briefest of moments.



Why train to be a yoga teacher?

Why train to be a yoga teacher?

Like the inquisitive mind of a toddler I continue to ask the question why?  It’s a great question – why am I doing this?  Why do I want to do this?  Clarifying your...



Love her classes. Yin and vinyasa. Such a joy! Extraordinary how Amy continues to grow in variety, compassion and enthusiasm. Her attention to detail never fails, making them a happy learning experience.

Linda Twinn

I've learned so much

Amy’s yoga classes (vinyasa and yin) are always approached with humanity, compassion and humour. They bring the mind and the body together and enable you to explore your own potential and intentions without imposing expectations on how “well” you achieve a pose. I have learned so much from attending her classes in person and online.

Sarah Jervis


Amy is phenomenal. She is down to earth, real and developmental. Her communication with a class and its members is great. The ways in which she has adapted her teaching over the past year due to corona has been quick and effective ensuring that so many people are still aided and getting to enjoy her energy, do yoga and develop their practices. She has outstanding knowledge which she strives to share with everyone and does so in fantastic and connective ways.

B Davis